Hi! I’m Sarah.

For more than 20 years, I’ve worked with teens as a teacher and school counselor, helping young people navigate major transitions, build confidence, and move toward meaningful goals.

As a coach, counselor and parent, I understand how exciting — and sometimes overwhelming — periods of transition can feel for teens and parents. My approach to coaching is warm, practical, and goal-oriented, grounded in master’s-level training in counseling and coaching training through the International Coaching Federation (ICF).

Whether I’m supporting a teen preparing for college, a young adult navigating next steps, or an adult moving through change, my goal is to help people move forward with greater clarity, confidence, and self-trust.

Transitions can be some of the most meaningful moments in our lives.

While change can feel uncertain or overwhelming, it also creates some of our greatest opportunities for growth, self-discovery, and becoming more fully ourselves.